Primary School
46500933 / 55500689
Healthy Diet
Carbohydrates, Proteins, Vitamins
For a healthy, balanced and vitamin-rich diet it is essential to know what basic ingredients are contained in our food. Let us take a look at the carbohydrates first. These are contained in bread but also in pasta, rice, potatoes and also in fruit such as bananas. Quote Merle Zirk, nutritional adviser: “Now, we’re going to conduct a little experiment. You eat the pretzel and this time you chew very slowly. Not as usual, when you wolf it down rather quickly. Nah! This time you’re going to chew very slowly. Would you like to try that?“ Mira and Niels: “Yeah …“ Chewing a long time and properly is the first step of digestion because it helps to macerate the food with saliva and make better use of the individual nutrients. One of them is distinguished by Mira and Niels already after a short time.
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Curriculum-centred and oriented towards educational standards
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Peer Mediation
Lena and Max attend the 7th form. Max is new in class. During a break, Max notices that Lena and her friend are laughing at him again. Max loses his temper! He slaps Lena in the face. That hurts and Lena runs back into the classroom with a red cheek. The growing conflict between the two has escalated. Just like Lena and Max, every day pupils all over Germany have rows with each other. At the Heinrich Hertz Gymnasium in Thuringia, pupils have been trained as mediators for years. At set hours, they are in a room made available by the school specifically for mediation purposes. The film describes the growing conflict between Max and Lena and shows a mediation using their example. In doing so, the terms “conflict” and “peer mediation” are explained in a non-technical way. The aims of peer mediation and its progress in five steps as well as the mediators’ tasks are illustrated. The art of asking questions and “mirroring”, which the mediators must know, is described and explained. Together with the comprehensive accompanying material, the DVD is a suitable medium to introduce peer mediation at your school, too.
